The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love. Vienna Pharaon, Vienna Pharaon
The-Origins-of-You-How.pdf
ISBN: 9780593539910 | 304 pages | 8 Mb
- The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
- Vienna Pharaon, Vienna Pharaon
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593539910
- Publisher: Penguin Publishing Group
Downloads books online free The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love 9780593539910 in English iBook
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Unhealed pain (or “wounds”) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future. It doesn’t matter whether you’ve been in therapy for decades, or whether therapy isn’t for you. It doesn’t matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
The Origins of You : How Breaking Family Patterns Can
The Origins of You : How Breaking Family Patterns Can Liberate the Way We Live and Love. Paperback; English. By (author) Vienna Pharaon.
The Origins of You by Vienna Pharaon, LFMT
How Breaking Family Patterns Can Liberate the Way We Live and Love · More by Vienna Pharaon · More in Psychology · More in Parenting
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How Breaking Family Patterns Can Liberate the Way We Live
Our past might create our patterns, but we can change those patterns for the betterwith the right tools. In The Origins of You, Pharaon has unlocked a
The Origins of You : How Breaking Family Patterns Can
The Origins of You : How Breaking Family Patterns Can Liberate the Way We Live and Love. 4.5 (6 ratings by Goodreads). Hardback; English.
The Origins of You: How Breaking Family Patterns Can
From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your
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